The Value of Providing Smokers with Free E Cigarettes: Smoking Reduction and Cessation Associated with the Three Month Provision to Smokers of a Refillable Tank Style E Cigarette Vapes might be less harmful than traditional cigarettes and might help smokers quit smoking, but they are not safe, especially for individuals younger than 25 years old. Plus, much is still unknown Do E Cigarettes Help You Quit Smoking? Matthew Goldenberg D.O. E cigarettes better for quitting: study SBS News How to Quit Vaping, According to Experts The New York Times