Today's Fact Friday highlights an important truth. Both cigarettes and e cigarettes are harmful to your health. While some believe vaping is a safer alternative, studies show that one disposable vape can equal E Cigarettes, Vapes, and other Electronic Nicotine Delivery Systems (ENDS) FDA Guide : fabriquer son e liquide DIY Le Petit Fumeur While vaping is not risk free, it is less harmful than tobacco Our World in Data How Much Nicotine Is in a Cigarette vs. a Vape? The Ultimate Guide