Functions of Water: 7 Health Benefits Our bodies are basically walking oceans we're made of nearly 80% water! Every cell, every tissue, and every organ depends on it to keep things running smoothly. That's why giving your Why is Water so Important for the Body? Why Water is Your Bodys Best Medicine , Your body is made up of 6070% water, and every single organ depends on it to function properly. Even mild dehydration can impact energy, focus, and overall Water and hydration: Physiological basis in adults Hydration for Health
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