Did you know that water protects your tissues, spinal cord, and joints by acting as a lubricant and cushion? Making sure you are consuming plenty of water will lessen discomfort cause by Staying Hydrated Watkins Family Chiropractic Painful joints? They might need lubrication. Life Force Physiotherapy Synovial Fluid Definition, Location & Function Lesson Study.com Water helps your body: Keep a normal temperature. Lubricate and cushion joints. Protect your spinal cord and other sensitive tissues. Get rid of wastes through urination, perspiration, and bowel movements. #water #drinkingwater #
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how does water lubricate and cushion joints Painful joints? They might need lubrication…