Staying hydrated isn't just a summer thingit's a year round habit that helps your body thrive. Fluids support digestion, remove waste from the body, cushion joints, control body temperature, support blood sugar regulation, Health Benefits of Water Counseling and Wellness Center of Pittsburgh, Marriage Counseling, Therapy, and Family Counseling in Pittsburgh, Monroeville, Wexford, and South Hills. How Do Cartilage Lubrication Mechanisms Fail in Osteoarthritis? A Comprehensive Review How Dehydration Affects Arthritis and Joint Pain Water is needed to lubricate your joints. Stay hydrated to help prevent stiffness. You don't want knees like mine!! #hydration #jointhealth
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how does water lubricate and cushion joints How Dehydration Affects Arthritis and Joint Pain