Swipe through to learn the main reasons why penetrative sex can hurt, from tension and lack of lubrication to infections and pelvic floor issues. You'll also get simple tips on what can isnt just in your head it has a name: #Dyspareunia. . Dont ignore discomfort. Help is available, and you deserve pain free 9 Reasons Sex Might Hurt for Men How to make sex less painful: Talk to your doctor (theyve seen it all). Track your cyclepain might be worsening at certain points in the cycle. Lube + foreplay = better sex. What helped Sex doesn't have to be scary or uncomfortable! Talking with your partner and investing in the right lubricant can make penetrative sex more enjoyable for everyone. But if you are still experiencing