How to Raise Your Vibrations + Frequency 12 Practical & Easy Steps What we describe as touch is actually your nervous system detecting tiny vibrations across the surface of your skin. Deep within the skin are specialized sensory receptors called Pacinian Advocates sing the praises of whole body vibration training. The science around it paints a more nuanced picture. Because studies have used different types of vibration, frequencies, amplitudes and protocols, it can be Whole Body Vibration Therapy and Its Connection to Women's Health Sanctuary Wellness Spa MS and Vibrating Sensations: What Do They Mean? MyMSTeam