Why is water so important for our body? Did you know that the human body consists of 60% water? Water is essential for our health it improves metabolism and provides energy, How Dehydration Affects Arthritis and Joint Pain Our bodies are basically walking oceans we're made of nearly 80% water! Every cell, every tissue, and every organ depends on it to keep things running smoothly. That's why giving your Why Water is Your Bodys Best Medicine , Your body is made up of 6070% water, and every single organ depends on it to function properly. Even mild dehydration can impact energy, focus, and overall MYTH BUSTED: Your fascia is 70% water, but drinking more wont hydrate it! , Think you can solve stiffness and pain by chugging more H2O? Think again. , Your fascia (the connective tissue wrapping