What is lube? Personal lubricant is used during sexual activity to decrease friction but it comes in several formulations. The primary benefits of using lube include: It improves condom barrier safety by preventing The Best Lubricants for Sex AskMen Lube is a great way to reduce friction during sex, and provides that glideeee for extra stimulation and pleasure. Remember, when using latex condoms, always use water based lube because oil based Do I need a personal lubricant or moisturizer? (and what do bees and olives have to do with it?) Durham Pelvic Health Physiotherapy Why Coconut and Olive Oil Aren't The Best Natural Lubricants Fairhaven Health